Exploring Earth and Wind- An Intuative Approach

Thai Massage is an observation of the elemental body and an attempt to bring balance to the properties witnessed. In this unique class we explore the 4 directions throughout the body while offering simple stretching.  We can then intuit or ask which of the directional movements would be of most benefit. This is the exploration of the Wind element. Within this presence we notice and are curious. The act of curiosity and love brings intuition. We hold space and watch.:

If you would like to work on a mat, please bring one. If you need to borrow one from Ariela, let her know. If you'd like to work on a table, you will have to have your own. It's a fun day and chocolate and snacks makes it even more fun. Bring some healthy snacks to share for our breaks and a lunch for our hour long break.