Sun, Dec 1, 2024, 10:00 AM – Mon, Dec 2, 2024, 6:00 PM
In this weekend workshop, we will break down the classic Hatha Yoga sequence as taught to Ariela by the Sivananada School of yoga in South India, and we will add her many years of experience as a Thai Massage teacher to help deepen the postures.
Every asana will be demonstrated for the practitioner to feel the essence of the posture and then we will use Thai Massage techniques to shoot of energy lines and help develop a deeper awareness through assisted stretching.
