Saturday, November 16 - Sunday, November 17:

OPEN TO EVERYONE!

Hatha Yoga with Thai Massage Assists
with Ariela Grodner

In this weekend workshop, we will break down the classic Hatha Yoga sequence as taught to Ariela by the Sivananada School of yoga in South India, and we will add her many years of experience as a Thai Massage teacher to help deepen the postures.

Every asana will be demonstrated for the practitioner to feel the essence of the posture, and then we will use Thai Massage techniques to work with energy lines and help develop a deeper awareness through assisted stretching.
We will practice a full Sivananda Sequence for different constitutions.

* Each Asana will be broken down and explained as to the therapeutic benefit.
* A Thai Massage Assist will be shown for each posture.
*Awareness and practical use of Pranayama will be shared in the posture and as an assist in Deepening.
Ariela Grodner has been practicing yoga since 1993. She trained in South India at the Sivananda Ashram.
Ariela runs her own Thai Massage School in Gainesville, Fl and has been teaching Yoga and healing arts for two decades. She has published many books on these subjects and is deeply committed to the lifestyle of Yoga and right livelihood.

For more information, visit Ariela's website: http://www.bodhisangha.com

14 CEUs for LMTs (Massage Therapists)

Time:

Saturday 10 am - 5 pm, Sunday 10:00 am - 5 pm

Cost: $300.00

Registration:
Sign up here, or call 321-729-9495

Early registration is recommended.
Please bring a yoga mat